Teams and age limits 2025-2026

The training sessions are mostly held in Finnish, but there is at least one Swedish-speaking coach in each group. The youth group Cobolt is a so-called multilingual group, where the training is partly conducted in English.

Micro

Tin
Age group: Born 2021–2023
Recreational group
Practice once a week, total 1 hour per week

Helium
Age group: Born 2019–2020
Recreational group
Practice once a week, total 1 hour per week

Mini

Argon
Cheerdance
Age group: Born 2017–2011
Recreational team
Practice once a week, 1.5 hours per session

Plutonium
Minis Level 1
Age group: Born 2015–2018
Recreational team
Practice once a week, 1.5 hours per session

Zirkonium
Minis Level 1
Age group: Born 2015–2018
Recreational team
Practice once a week, 1.5 hours per session

Zink
Minis Level 1 (Feedback series)
Age group: Born 2014–2018
Beginner competitive team
Practice twice a week, total 3 hours per week

Nickel
Minis Level 1
Age group: Born 2014–2016
Competitive team
Practice twice a week, total 3.5 hours per week

Lithium
Minis Level 2
Age group: Born 2014–2016
Representative team
Practice twice a week, total 4 hours per week

Youth

Cobalt
Youth Level 1
Age group: Born 2011–2015
Recreational team
Practice once a week, total 1.5 hours per week

Indium
Youth Level 1
Age group: Born 2011–2014
Beginner competitive team
Practice twice a week, total 3.5 hours per week

Copper
Youth Level 2
Age group: Born 2011–2014
Competitive team
Practice three times a week, total 6 hours per week

Quicksilver
Youth Level 3
Age group: Born 2011–2014
Representative team
Practice three times a week, total 7 hours per week, including a basic endurance run + one independent practice

Juniors

Cerium
Junior Level 1
Age group: Born 2007–2011
Recreational team
Practice once a week, total 2 hours per week

Fusion
Juniors Level 4
Age group: Born 2007–2011
Competitive team
Practice three times a week, total 6.5 hours per week + one independent practice and basic endurance run

Iron
Junior All-Girl Level 5
Age group: Born 2007–2011
Representative team, Nationals level
Practice four times a week, total 9 hours per week + one independent practice and basic endurance run

Adults

Valens
Adults Level 1–2
Age group: Born in 2009 or earlier
Recreational team
Practice once a week, total 2 hours per week

WCV Dads
A feel-good team open to anyone over 25 years old!
Practice once a week

Rhodium
Adults Level 3
Age group: Born in 2009 or earlier
Competitive team
Practice twice a week, total 3.5 hours per week

Platinum
Adults All-Girl Level 6
Age group: Born in 2008 or earlier (also 2009-born from outside the club)
Representative team, Nationals level
Practice three times a week, total 6.5 hours per week + one independent practice and basic endurance run